Month: January 2020

Why Holistic Lifestyles Are Out of Reach for People of Color

Why Holistic Lifestyles Are Out of Reach for People of Color

By Hillary Torres Instagram: @SuperHillo There has been a wave of knowledge going around about mental health awareness and true self-care. Naturally, we gear towards making engagements that allow us to take better care of ourselves. In doing so, we are able to better take care of those we cherish, thus living a wholesome life …

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Long Islanders Show Solidarity in the Wake of Anti-Semitic Attacks

Long Islanders Show Solidarity in the Wake of Anti-Semitic Attacks

Over 2,500 protestors of different races, religions and backgrounds filled the streets in Mineola to share how they feel about recent anti-semitic attacks across New York and New Jersey on Sunday. Around 109 organizations and 37 politicians rallied including Nassau County Executive Laura Curran, Suffolk County Executive Steve Bellone, Senator Chuck Schumer, Attorney General Letitia …

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Muay Thai Fight "The Kid Flash" Drops Gems During Interview with Simply 2 Mellow

Muay Thai Fight “The Kid Flash” Drops Gems During Interview with Simply 2 Mellow

*Graphic language and curse words are used in this podcast* Simply 2 Mellow has come to Shades of Long Island! The three first-generation Latino Brentwood boys share their life experiences and perspectives on music, media and life with the goal of inspiring others while having a little fun. In this episode, the trio interviewed amateur …

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